Cervical Pillow And Neck Pain

It s 4 inches thick and provides firm memory foam support.

Cervical pillow and neck pain.

We asked chiropractors to recommend pillows for neck pain and they suggested cervical pillows from core products the mediflow water pillow a japanese buckwheat pillow from sachi pillowise. Cervical pillows do a nice job of filling the space between your neck and the mattress providing the support you need throughout the night alleviating your neck pain and are considered to be among the best pillows for neck problems. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. In one study higher pillows created more cranio cervical pressure that s at.

For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. This memory foam pillow from epabo features a strategic ergonomic. Research suggests that a pillow with good cervical support can help relieve neck pain and improve rest. Along with finding the best mattress for back pain that also suits your body type and sleeping habits an appropriate cervical pillow should also be at the top of your priority list to optimise your sleep comfort and reduce neck pain.

To find relief many people will change their sleep position without considering the role their pillow plays. Types of neck pillows. It helps your neck stay in its optimal c curve lordotic curve consistent with the rest of your spine. Continued pay attention to pillow height.

Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow. If neck pain is your problem a flatter pillow may be the better option. The best pillow for neck pain depends on a lot of things including. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

Why use an ergonomic pillow for your neck. The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.