This course aims to provide the learners with an awareness of how to adapt exercise for frailer older adults with emphasis on planning and designing chair based exercises.
Chair based exercise course.
The llt cbe training course teaches exercise leaders to be knowledgeable and competent in delivering the 22 exercises that make up the evidenced based sit tall stand strong cbe programme.
The chair based activity course provides training in the delivery of a.
The 4 day cbe course is designed for a range of health and social care professionals wishing to deliver chair based exercise to frailer older people.
Chair based exercises include a range of seated exercises that can be adapted to an individual s abilities or goals.
This qualification is available for care home and flexi care staff caring for elderly residents to enable them to carry out group and personal exercise within the service.
There is no pre requisite for this course however the following unit requires the learner has knowledge of body systems.
Chair based exercise qualification level 2.
This course enables learners to run fun and enjoyable classes which allow those with movement restrictions to still benefit from physical activity and exercise.
The lifedock chair based activity programme is a fully accredited course through the northern ireland open college network and has been designed for those who understand the value and rewards of bringing physical activity to frail older people and those with physical and or learning disabilities.