Chair Yoga Training Vancouver

Chair yoga is an effective and sustainable way to bring daily yoga practice to children and adolescents in a classroom setting without the need for additional space or yoga mats.

Chair yoga training vancouver.

Create and implement chair yoga sequences to meet the needs of children and adolescents. Private chair yoga classes designed just for you in vancouver wa. During our time together you will become better connected to your body mind and breath so you can return to a more balanced self. The gentle yet deep practice works all parts and systems of the body while breath awareness calms and balances the body and mind.

Get 20 off my 1st class. Some optional standing poses using the chair for balance help to improve strength and balance. Chair yoga at windermere care centre posted on october 31 2019 by annette wertman the residents have been enjoying this program for over 9 years now. Chair yoga makes this practice more accessible by avoiding getting down to and up from the floor.

All classes are 60 minutes and are held one on one in a professional and private yoga studio centrally located in vancouver wa. After completion you ll be ready to. This training is for anyone interested in teaching chair yoga including healthcare professionals with at least 15 hours of yoga classes yoga teachers and yoga teachers in training.